IntelliGen

Self-Care

Name: Self-Care
Brand: IntelliGen
Price: 24.99 USD
Availability: InStock

$24.99

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Self-care is a skill, not a mood, and it can be taught. This printable bundle gives teens practical, low-pressure tools for managing stress, protecting sleep, understanding their emotions, and building routines that keep them steady.

What your teen will learn

Use quick, reliable ways to calm down under stress
Protect sleep and understand why it matters so much
Name and manage emotions instead of just reacting
Build simple daily routines that support wellbeing
Know when to reach out for support

Delivered as printable PDFs for instant download. Practical and age-appropriate for teens at home or in the classroom.

Buy any 2 lessons and get 1 free.

Shipping & Refund Policy

Thank you for choosing IntelliGen’s online store for your learning needs. Our shipping and refund policy is outlined below:

Digital Delivery: All lessons are delivered in digital PDF format. Upon completing your purchase, a download link for the PDF file(s) will be sent directly to the purchaser's email address provided at checkout.
No Physical Shipping: As all products are digital, there is no physical shipping involved. Therefore, there are no shipping fees or physical delivery times.
Instant Access: Once payment is confirmed, you should receive an email with your downloadable PDF(s) immediately. Please check your spam or junk folder if you do not see it in your inbox.
Download Support: If you encounter any issues accessing your digital lesson(s), please contact us, and we’ll be happy to assist.
Non-Refundable: Due to the nature of digital downloads, purchases are non-refundable. However, if you experience any technical issues or have questions, please contact us.

We appreciate your understanding and hope you enjoy your lessons.

Our Mission

IntelliGen Mission:

To develop intelligence that bridges generations and fuels future success.

IntelliGen Vision:

A world where every young person has the tools needed to reach their full potential.

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